Amount of Methionine in Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled

Pork Products

In 100 g (Grams) of Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled there is 0.677 g of Methionine. Change amount

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Methionine

Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled.

Egg, white, dried, powder, stabilized, glucose reduced 3.204 g 3.20%
Egg, white, dried, flakes, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried 2.79 g 2.79%
Fish, cod, Atlantic, dried and salted 1.859 g 1.86%
Fish, whitefish, dried (Alaska Native) 1.74 g 1.74%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.684 g 1.68%
Seeds, sesame flour, low-fat 1.656 g 1.66%
Egg, whole, dried, stabilized, glucose reduced 1.557 g 1.56%
Egg, whole, dried 1.495 g 1.50%
Whale, beluga, meat, dried (Alaska Native) 1.353 g 1.35%
Seeds, sesame flour, partially defatted 1.331 g 1.33%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 1.272 g 1.27%
Smelt, dried (Alaska Native) 1.24 g 1.24%
Mollusks, whelk, unspecified, cooked, moist heat 1.205 g 1.20%
Seaweed, spirulina, dried 1.149 g 1.15%
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised 1.135 g 1.14%
Soy protein isolate, potassium type 1.13 g 1.13%
Soy protein isolate 1.13 g 1.13%
Nuts, brazilnuts, dried, unblanched 1.124 g 1.12%
Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled

Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled is a type of Pork Products. The most significant nutrients in Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled are listed below.

Water 57.25 g 57.25%
Energy (calorie) 259 kcal
Energy (joule) 1084 kJ
Protein 25.58 g 25.58%
Total lipid (fat) 16.61 g 16.61%
Ash 1.08 g 1.08%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 36 mg 0.04%
Iron, Fe 1.4 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 210 mg 0.21%
Potassium, K 326 mg 0.33%
Sodium, Na 69 mg 0.07%
Zinc, Zn 4.51 mg
Copper, Cu 0.058 mg
Manganese, Mn 0.003 mg
Selenium, Se 36.3 µg
Vitamin C, total ascorbic acid 0.3 mg

Nutrients in Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled